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	<title>Comments on: Sculpt a Better Body with Proper Post-Workout Nutrition</title>
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	<description>Get the skinny on staying skinny.</description>
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		<title>By: Eating Healthy at Restaurants is Almost Impossible&#8230; Stay Lean with These Healthier Dining Tips : SkinnyDietSecret.com &#8211; Weight Loss &#38; Diet Facts and Reviews</title>
		<link>http://www.skinnydietsecret.com/2009/10/14/sculpt-a-better-body-with-proper-post-workout-nutrition/comment-page-1/#comment-292</link>
		<dc:creator>Eating Healthy at Restaurants is Almost Impossible&#8230; Stay Lean with These Healthier Dining Tips : SkinnyDietSecret.com &#8211; Weight Loss &#38; Diet Facts and Reviews</dc:creator>
		<pubDate>Mon, 23 Nov 2009 03:00:37 +0000</pubDate>
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		<description>[...] workout into your schedule right before the meal event, but if you can, the meal can be your &#8220;post-workout meal&#8220;, in which case, your body can handle a higher amount of carbs than normal to help replenish [...]</description>
		<content:encoded><![CDATA[<p>[...] workout into your schedule right before the meal event, but if you can, the meal can be your &#8220;post-workout meal&#8220;, in which case, your body can handle a higher amount of carbs than normal to help replenish [...]</p>
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