Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?
November 18, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat [...]
3 Vital Principles You Must Know To Burn Fat Faster
November 17, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of “Fat [...]
The Best Way To Fire Up Your Metabolism, Burn Fat Fast & Developing Lasting Health
November 17, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat [...]
Seeing Is Believing If You Want To Burn Fat – Or Is It?
November 17, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat [...]
Are You Caught Up In A Cycle Of Fat Loss & Fitness Confusion?
November 17, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat [...]
The Mass Confusion That Dominates In Fat Loss & Fitness Today
November 16, 2009 by admin
Filed under Diet / Weight Loss
By Rob Poulos, Fat Loss & Fitness Expert & Creator of ‘Fat [...]
Dread the Colonoscopy and Do It Anyway
November 16, 2009 by admin
Filed under Colon Cleanse
The procedure is surprisingly bearable but the payoff is extreme in averting colorectal cancer. If you’re over 50, you need to do this, yes, need.
By: Al Valente
O.K. now that you’re 50 years or perhaps older, it’s time to have a procedure that nobody like to have…the dreaded colonoscopy. It involves swallowing your pride and allowing [...]
Cardio Enthusiasts – Discover a More Effective Training Method for Fat Loss and Heart Health!
November 9, 2009 by admin
Filed under Fitness / Exercise
It is common to hear fitness professionals and medical doctors prescribe low to moderate intensity aerobic training (cardio) to people who are trying to prevent heart disease or lose weight. Most often, the recommendations constitute something along the lines of “perform 30-60 minutes of steady pace cardio 3-5 times per week maintaining your heart rate [...]
Post Workout Nutrition: Secrets to a Hard, Lean Body
November 9, 2009 by admin
Filed under Fitness / Exercise
As you’ve probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you’re finished with an intense workout, you’re entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue. These conditions [...]
Antioxidants – Add a Lean, Muscular Body to the List of Benefits!
November 9, 2009 by admin
Filed under Antioxidants, Fitness / Exercise
I’m sure by now you’ve heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases. But that’s [...]