Good Trans Fats vs. Bad Trans Fats
October 14, 2009 by admin
Filed under Diet / Weight Loss, Health
Artificial trans fats are one of the most prevalent poisons in our food supply; but most don’t know that healthy natural trans fats DO exist. by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I’m going to talk about something today that most of you have probably never heard… that there is a distinction between good [...]