Is Saturated Fat Evil, or Not So Bad After All?
October 12, 2009 by admin
Filed under Diet / Weight Loss
The myths, lies, and misconceptions about saturated fat and your health.
by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer
I’ve written many times in the last couple years about the mistaken beliefs in society about saturated fat and the false perception in the media AND with MOST health professionals that saturated fat is bad for you.
If [...]