The 3 Best Ab Exercises That Are Not Direct Ab Exercises
October 20, 2009 by admin
Filed under Fitness / Exercise
Instead of the typical ab exercise routines that we see so often with crunches, situps, leg lifts, etc… I like to give my readers better options for metabolism-boosting high intensity workouts that work their entire body while also working their abs.
I’m going to show you an example today of one of my favorite ab workouts [...]