Thursday, September 9, 2010

Make Better Choices When Forced to Eat Fast-Food

October 15, 2009 by admin  
Filed under Diet / Weight Loss, Recipes

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer

I was out recently with some friends and we stopped at a fast food joint. I hate fast food joints, but sometimes everybody else wants to go there, so you just have to make the best of it and find something at least somewhat healthy.
If you’re [...]